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PRACTICE MEDITATION

Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore good balance.

HOT OIL TREATMENT:

Take any natural oil - olive, coconut, almond - and warm it. Apply it with gentle strokes on your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

GET A HEAD MASSAGE:

Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles acti-Eat a lot of fruits 1st thing in the morning- The glucose present in fruits is easily digested & keeps you fresh.