Benefits Cinnamon
Benefits Cinnamon
Cinnamon has many wonderful health benefits ...
Here are 10 health reasons (plus an extra reason) to love this super spice:
1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.