You may have heard some of the hype about “Fat Flush Water.” But how exactly does water flush fat out of your system? Clearly, water is not some kind of magic diet supplement. Your body needs enough water everyday to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form on the body can be tough to break down and eliminate, but proper nutrition and exercise can help greatly with this.
अक्सर जीवन के चार दशक पार कर चुके लोगों के शरीर, चेहरे और हावभाव में बढ़ती उम्र का असर दिखने लगता है। बढ़ती उम्र का असर कोई बड़ी बात नहीं है लेकिन कई बार ये असर इतना ज्यादा गहरा होता है कि 45-50 साल का इंसान 55-60 का दिखने लगता है।
इसके कई कारण हैं। कई वैज्ञानिक इस पर निरंतर शोध भी कर रहे हैं। अमेरिका जैसे विकसित देश तो इस पर लगाम लगाने की दिशा में लगातार काम कर रहे हैं। बढ़ती उम्र के साथ इंसान की प्रजनन क्षमता भी प्रभावित होती है। आमतौर पर 45 की उम्र के बाद प्रजनन की क्षमता तो प्रभावित हो ही जाती है साथ ही इस उम्र के बाद होने वाली संतानों की सेहत पर भी खासा विपरित असर पड़ता है।
( If You drink only 1 or 2 ounces of wheat-grass juice in a day, it will provide you enough Energy required for the day. )
1 ) Anti Cancer : wheatgrass is high in chlorophyll, which is capable of kill cancer cells. It deals with cancer is great due to it contains chlorophyll, which has practically the same molecular structure as hemoglobin. Chlorophyll boosts hemoglobin production, sense more Oxygen gets to the cancer. Selenium and Laetrile are other properties in wheatgrass, both are anticancer. 2 ) It boosts the İmmune System and the Nervous System. Chlorophyll and Selenium, moreover, help builds the İmmunity System.
3 ) Natural Detox : Detoxification of the body, blood and organs. It purifies the Blood and Cleanses the Kidneys, Liver and Urinary Tract.
4 ) The chlorophyll in wheat-grass also has Antibacterial drug properties, that can halt the growth of harmful bacteria in the body.
5 ) Wheat-grass juice is suitable for Diabetics as it regulates blood sugar levels.
6 ) It enhances the capillaries and reduces High Blood Pressure.
7 ) Weight Loss : It is an appetite suppressant. Wheatgrass juice is full of chlorophyll and protein, which restrain the breakdown of protein. Therefore, wheatgrass helps you to feel full of a long time since ingestion.The high nutritional merit of wheatgrass juice also puts up to feel appeased after drinking it. It is acculturated quickly by the body, which as well contributes to hunger for satisfaction.Wheatgrass juice provides energy, which helps motivates you to exercise and be more active, putting up to weight loss and perpetuation.
8 ) Anti -Aging : It contains Antioxidants which Repair Damaged Cells and Rejuvenates Aging Cells.
9 ) Gargling with wheat-grass juice relieves Sore Throat.
10 ) It improves Digestion and metabolism.
11 ) Skin Health : It is an excellent skin cleanser.It treats acne and pimple problems. It removes the acne scars.
12 ) Wheat-grass juice Prevents Graying of Hair and Removes Dandruff.
Here are 10 health reasons (plus an extra reason) to love this super spice:
1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
Some old wives tales hold up better than others. There’s now proof chicken soup has antihistamine properties that work against colds. And carrots contain beta-carotene, which is good for your vision.
But is it true that eating fish is good for your brain?
According to Dr. Tiffany Chow, a neurologist and scientist at Baycrest’s Rotman Research Institute, current scientific evidence links brain health to the consumption of fish, as well as other foods.
“Fish that are high in omega-3 fatty acids, like salmon, mackerel, sardines and bluefin tuna, protect against inflammation and are good for the brain,” she says. “Fish is also a good source of protein instead of red meat, which is laced with the kind of fat that gets you into trouble in the long run in terms of stroke and brain maintenance.”
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