How to Damage a Brain ?

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.

This leads to an insufficient

supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing

malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air

decreases the supply of oxygen to the brain, bringing about a decrease in brain

efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate

the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide

and decrease concentration of

oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness

of

the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts

may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

Disable, Block or Remove YouTube Ads


One of the most annoying issue with YouTube is the ‘sudden’ popup AdSense ads that appear while the video is playing. But there is no official procedure to disable, block or remove AdSense ads from YouTube videos, unless they are your own YouTube videos, because this is the only way Google makes the revenue from YouTube.




Tip: The AdSense ads on YouTube videos are not randomly displayed ‘suddenly’. They appear at the time when you see the small yellow point in the video progress bar. See the image above for details. If there are multiple yellow points on the progress bar of your videos, then it means the ad will be displayed multiple times.
You can click on the small cross sign to close the ad every time it is displayed, but the interruption is very inconvenient. Since there is no setting in YouTube that will let you disable, block or remove YouTube ads, the only way to do this is to use a browser extension that block those ads automatically. Adblock Plus does exactly that. Adblock Plus is a browser extension or add-on available for almost every available browser including Firefox, Google Chrome and Opera. Go to the official page of Adblock Plus and install an appropriate version for your browser, and then configure the filters in it as needed. Also, instead of adding filters manually, you can simply use one of the popular ad blocking lists from here to automatically configure filters.
Once done, you will not see any AdSense ads on YouTube videos anymore.
Note that once you have installed Adblock Plus, it will not only remove ads from YouTube, but from all the websites you visit. Fortunately, Adblock Plus also lets you view ads on specific websites. To disable Adblock Plus on a specific website, open that website in your web browser and click on the Adblock Plus icon in the toolbar. In the drop down menu, select Disable on thiswebsite.com.
Why view Ads on any website? Since Google AdSense is a contextual advertising network, it displays ads that are highly relevant to you based on the content you are searching on Google or reading on other websites. So you may want to actually see the AdSense ads on some websites if you are looking for a quick fix for the issue at hand as the fix may be there is the ads. Also, there are many websites that depend solely on the advertising revenue. You may want to support those sites by viewing their ads.
Update: Adblock Plus is the only available working browser extension that lets you remove, block and disable ads permanently from YouTube. Other extensions such as Tubestop and AdBlock are no longer working, so they’re removed from this page.




Activate Windows 8 Offline


Mouse down to bottom left corner. Right click on the Start/desktop button.
Click "Command Prompt (Admin)" and type in these 3 commands at the command prompt:
slmgr /ipk NG4HW-VH26C-733KW-K6F98-J8CK4
slmgr -skms kms.creighton.edu
slmgr -ato
You should now be activated as the last popup window tells you. Big thanks to cRackk_69 for the kms server info

***********************************************************


Description
This is Windows 8 PRO build 9200 x64 and x86.If you use the activator in this release it activates windows but it doesn't allow you to personalize.

for activation of windows 8
=======================
Mouse down to bottom left corner. Right click on the Start/desktop button.
Click "Command Prompt (Admin)" and type in these 3 commands at the command prompt:

slmgr /ipk NG4HW-VH26C-733KW-K6F98-J8CK4
slmgr -skms kms.creighton.edu
slmgr -ato

************************************************************


Activating Microsoft Windows 8 Pro for free with legitimate key!!!
Yes you heard it right, its possible now just follow some of these simple steps:

1). Activate your copy of windows with a MAK or KMS method
2). To activate windows using KMS server, run Command Prompt (CMD) as Admin
and enter the following in the given order:
slmgr /ipk NG4HW-VH26C-733KW-K6F98-J8CK4
slmgr /skms 147.134.1.42:1688
slmgr.vbs -ato
slmgr /ckms
If the server is running then you will be activated for 180 days.
3). Visit http://windows.microsoft.com/en-US/windows-8/feature-packs and get
your legit free key for an upgrade to Windows 8 Pro with Windows Media Center.
4). Now right click on extreme lower left corner of your screen and go to "System".
5). Click on "Get more features with a new edition of Windows" and
select "I already have a product key", enter the key and follow
the procedure to make your Windows legitimately activated!

NOTE:
1). Free upgrade offer is valid till 31 January 2013, so hurry up!
2). This method works only with Windows 8 Pro Retail.
3). Activation using this method is FOREVER !!!
4). The WMC promo-key is FREE (see the link above).

***********************************************************


For Win 8 Professional:

Run the following in a command prompt with Admin rights:

slmgr.vbs -ipk NG4HW-VH26C-733KW-K6F98-J8CK4
slmgr /skms kms-c.no-ip.org:1688
slmgr.vbs -ato

Key to install Media Center(after you've installed Win 8 Pro):

RR3BN-3YY9P-9D7FC-7J4YF-QGJXW

***********************************************************

                                                                                       [Try this at your own risk]





The food you eat can affect your brain health


Some old wives tales hold up better than others. There’s now proof chicken soup has antihistamine properties that work against colds. And carrots contain beta-carotene, which is good for your vision.
But is it true that eating fish is good for your brain?
According to Dr. Tiffany Chow, a neurologist and scientist at Baycrest’s Rotman Research Institute, current scientific evidence links brain health to the consumption of fish, as well as other foods.
“Fish that are high in omega-3 fatty acids, like salmon, mackerel, sardines and bluefin tuna, protect against inflammation and are good for the brain,” she says. “Fish is also a good source of protein instead of red meat, which is laced with the kind of fat that gets you into trouble in the long run in terms of stroke and brain maintenance.”
Dr. Carol Greenwood, a senior scientist at Baycrest’s Kunin-Lunenfeld Applied Research Unit and professor of nutritional sciences at the University of Toronto, agrees. “You want a fattier fish, like those who inhabit cold water environments. They use their oils as a natural insulator to improve survival.”
Both Drs. Chow and Greenwood also encourage people to eat more fruits and vegetables.
“There’s good epidemiological data out there to argue that people with a higher intake of fruits and vegetables have a lower risk of dementia,” says Dr. Greenwood. “We attribute this in part to the anti-oxidants.”
Research has shown that virtually any disease process will involve an “oxidating reaction” that causes cell damage. “If you want to look at how to minimize cell damage, you want to protect it from oxidative reactions,” she says. “That’s why anti-oxidants, commonly found in fruits and vegetables, are not only good for your brain they’re good for many other systems in your body, as well.”
Sometimes, it’s what you don’t eat that matters. That means trying to keep your sweet tooth in check! “Your brain is only two per cent of your body mass, but it consumes 20 per cent of your glucose intake, and doesn’t cope well with major fluctuations caused by foods with a high glycemic index,” says Dr. Chow. “That means watching your intake of sweets.”
Foods can be categorized by a ‘glycemic index,’ which groups foods according to their carbohydrate qualities. Foods with a high glycemic index include the usual suspects — ice cream, chocolate, croissants, but also bananas, carrots and dried fruit — and can result in large increases in blood glucose after they are ingested.
“There are going to be special occasions when you just have to have that slice of apple pie with ice cream. But over long periods of time, if you indulge in foods with a very high glycemic index, which can cause major downswings in glucose in between, you may be increasing your risk of getting Alzheimer’s disease,” says Dr. Chow.

Windows 8 Keyboard Shortcut Guide


 General Windows 8 Shortcuts


Win – Display Start Menu
Win + Mouse Scroll Wheel – Zoom in and out on the Start Menu
Win + L – Lock your PC and return to logon screen
Win + P – Projector options
Win + X – Admin tools menu
Win + Enter – Starts Windows Narrator
Win + (plus sign + ) – Screen zoom in
Win + (minus sign - ) – Screen zoom out
Win + Print Screen – Saves a screenshot in the picture library screenshot folder
Print Screen – Saves a screenshot to clipboard
Alt + Tab – Classic app switcher
Win + Tab – Metro app switcher
Alt + F4 – Close application (Desktop and Metro)
Tab – Select different items
Ctrl + C – Copy
Ctrl + X – Cut
Ctrl + V – Paste

Metro / Modern Shortcuts
Win + C – Displays charms
Win + Z – Displays app bar
Win + I – Settings side menu
Win + K – Devices menu
Win + H – Share menu
Win + F – File search
Win + Q – Application search
Win + W – Settings search
Win + (period . ) – Snap Metro app to the right
Win + Shift + (period.) – Snap Metro app to the left
Arrow keys + spacebar – Select app tile

Desktop Shortcuts

Win + D – Show Desktop
Win + M – Minimize to Desktop
Win + R – Run
Win + T – Taskbar previews
Win + U – Ease of Access Center
Win + Pause / Break – System Information
Win + comma – Peek at desktop
Ctrl + Shift + Escape – Task Manager
Win + Right Arrow – Aero snap right
Win + Left Arrow – Aero snap left
Win + Up Arrow – Aero snap full screen
Win + 1 through 9 – Launched applications pinned to the taskbar

File Explorer Shortcuts

Win + E – Open File Explorer    
 Ctrl + N – Additional File Explorer window
Alt + F + P – Open Command prompt at current location
Alt + F + r – Open PowerShell prompt at current location
Ctrl + Mouse Scroll Wheel – Change view
Ctrl + Shift + N – New Folder
Alt + Enter – Selected File/Folder Properties
F2 – Rename selected item
Ctrl + F1 – Show or Hide Ribbon
Alt + Up arrow – Navigate up a folder
Alt + Left Arrow – Navigate to previous folder
Alt + Right Arrow – Navigate forward

Desktop Internet Explorer 10

Ctrl + B – Favorites Manager
Ctrl + D – Add site to Favorites
Ctrl + I – Favorites List
Ctrl + G – Feeds
Ctrl + H – History
Ctrl + J – View Downloads
Ctrl + N – New Window
Ctrl + P – Print
Ctrl + Shift + P – Open In Private mode tab
Ctrl + T – New tab
Ctrl + K – Duplicate tab
Ctrl + W – Close tab
Ctrl + Shift + T – Reopen closed tab
Ctrl + Tab – Switch between open tabs
Ctrl + R or F5 – Refresh Page
Ctrl + U – View Source
Ctrl + F or F3 – Find on page
Ctrl + E – Move cursor to address bar to search the web
Alt + Home – Homepage
Alt + Left Arrow – Back
Alt + Right Arrow – Forward
F10 – Menu bar
F11 – Toggle Full Screen Mode
F12 – Developer Tools

Metro Internet Explorer 10

Ctrl + E – Move cursor to address bar to search the web
Ctrl + F or F3 – Find on page
Ctrl + R or F5 – Refresh Page
Ctrl + P – Print
Ctrl + T – New tab
Ctrl + K – Duplicate tab
Ctrl + W – Close tab
Ctrl + Tab – Switch between open tabs
Ctrl + Shift + T – Reopen closed tab
Ctrl + Shift + P – Open In Private Mode Tab
Ctrl + L or F4 – Open address bar
Alt + Left Arrow – Back
Alt + Right Arrow – Forward


Most Amazing Facts of your body

1. Men lose about 40 hairs in a day and women loose 70 hairs in a day.
2. Your blood has same amount of salts in it as an ocean has.
3. You are taller in the morning than you are at night.
4. Heart circulates blood in your body about 1000 times each day.
5. Eyelashes last about 150 days.
6. There are 500 hairs in an eyebrow.
7. The average human body contains approximately 100 billion nerve cells.
8. It is not possible to sneeze with open eyes.
9. Bones are 4 times stronger than concrete.
10. Average life span of a taste bud is only 10 days.
11. You are born without knee caps and they don’t appear until age of 2 to 6 years.
12. Children grow faster in springtime
13. Eyes stay the same size throughout life but nose and ears never stop growing.
14. We are born with 300 bones but end up with 206 bones when we are adult.
15. Human skull is made up of 26 different bones.
16. Hair is made of same substance as fingernails.
17. Our entire body functions stop when we sneeze, even your heart beat.
18. Tongue is the strongest muscle in human body.
19. Typical person goes to bathroom six times a day.
20. Food takes 7 seconds to reach stomach from mouth.
21. Children have more taste buds than adults.
22. Sneeze blows air out of nose at the speed of 100 miles per hour.
23. Largest muscle in your body is one on which you are sitting on.
24. Smallest bone of body is in ears.

Health Benefits of Eating Boiled Eggs

The egg is a powerhouse of nutrition. Armed with a host of useful vitamins and minerals, eating a boiled egg a day can be good for your health in many ways.

*Boiling an egg helps avoid high-fat ingredients to cook. Thus, it helps lowers your cholesterol and is good for your health.

*Eating a boiled egg a day can help you lose weight. The proteins contained in the egg make you feel full and less hungry. Thus, it helps lower your calorie intake throughout the day. Studies have revealed that women who had two boiled eggs at breakfast reduced their daily calorie intake by 400 calories. The protein found in the egg is known to be of a very high quality.

*Eggs are good for the brain. Choline contained in the egg fortifies the nervous system and protects brain cells. When consumed by pregnant women, eggs can help with the brain development of the fetus.

*Lutein and zeaxanthin contained in the egg is good for your eyes. They help prevent macular degeneration, which is a progressive disease affecting the retina. Eggs also prevent the formation of cataracts.

*Being a good source of vitamin D and E, consuming eggs is also good for your hair, skin, and nails.

*Calcium found in the egg helps make your bones become stronger.

*Harvard School of Public Health says that the cholesterol in the egg does not have a great impact on blood cholesterol.

Note: If you are someone who eats more than one egg a day, you can boil the egg and easily discard the yolk and consume only the white. That is another good thing about boiled eggs.

startMiner - free and simple next generation Bitcoin mining software
BitMiner - free and simple next generation Bitcoin mining software