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Here are 8 health tips. Follow them and share your experiences with us.

Brain is called the CPU of human body. It works for the whole day. It works even while we are sleeping. But stress, frustration, work load, negative thinking, smoking, drinking, unbalanced diet individually or in combined form alter the brain and its working.

But it is said that brain is like parachute. It only functions when it is open. So to open up your mind just try these ideas given below: