Information Media

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.

This leads to an insufficient

supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing

Here are 8 health tips. Follow them and share your experiences with us.

Brain is called the CPU of human body. It works for the whole day. It works even while we are sleeping. But stress, frustration, work load, negative thinking, smoking, drinking, unbalanced diet individually or in combined form alter the brain and its working.

But it is said that brain is like parachute. It only functions when it is open. So to open up your mind just try these ideas given below: