Benefits Cinnamon

Cinnamon has many wonderful health benefits ...



Here are 10 health reasons (plus an extra reason) to love this super spice:

1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.

2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.

3. It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens.

4. It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain.

5. Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.

6. It is a natural food preservative.

7. It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.

8. It’s been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.

10. Cinnamon holds promise for various neuro-degenerative diseases, including: Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis, according to research at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation linked with these neurological disorders.

Your vehicle number


To facilitate and simplify today's rush era, the vehicle has become an integral part of life. If it's an integral part of life so lets us suffer from accidents also cause heart rending. Some people believe that sensible caution when running the car accidents in life will not.

If the 7 comes up is unlikely. The reason is that with 6 No. 1 enemy Mulank sense is that sense has 7 friends. Similarly, each number is the number of the friend and the enemy whose number is described below. With its help you can largely avoid such untoward.

Bagyank Mulank or if your car number 1 is the sum of 1, 2, 4 or 7 must. Keep the vehicle number 6 or 8 would be better. The yellow, golden, Buy or cream colored vehicle. Blue, Bhure, violet or black to avoid purchasing the vehicle.

Bagyank Mulank or if your car number 2 is the sum of 1, 2, 4 or 7 must. 9 No. Keep the vehicle would be better. You buy white or light colored vehicle. Avoid red or pink color of the vehicle purchase.

If your vehicle is 3 Mulank or Bagyank total number 3,6, or 9 should be. Keep the vehicle number 5 or 8 would be better. The yellow, purple, pink or buy the vehicle. Light green, white, colored Bhure avoid vehicle purchase.

Bagyank Mulank or if your car number 4 is the sum of 1, 2, 4 or 7 must. 9, No. 6 or 8 would be better to not keep the vehicle. Bhure colored blue or buy the vehicle. Avoid pink or black vehicle purchase.

If your car is 5 Mulank or Bagyank total number should be 5. 3, 9 or 8 numbers would be better to not keep the vehicle. You are light green, white or colored vehicle Bhure Buy. Yellow, pink or black to avoid purchasing the vehicle.

Bagyank Mulank or if your car number 6 is the sum of 3, 6, or 9 should be. Keep the vehicle number 4 or 8 would be better. You are light blue, Gulbi, Buy or yellow colored vehicle. Avoid purchasing a vehicle brake color.

Bagyank Mulank or if your car number 7 is the sum of 1, 2, 4 or 7 must. Keep the vehicle number 9 or 8 would be better. The blue, or white colored vehicle purchase.

Bagyank your Mulank or 8 is the sum of the number 8, you should have a car. Keep the vehicle number 1 or 4 would be better. You are black, blue, purple or buy the vehicle.

Bagyank Mulank or if your car number 9 is the sum total of 9, 3, or 6 must. Keep the vehicle number 5 or 7 would be better. Red, pink or buy the vehicle.

Warning: - The above mentioned things, it does not necessarily mean that you will remove the clumsy way or wrong way to run the car. Keep track of your life while driving and Dusro

What color is your car number?

If your car's number and color, according to numerology is averted accidents keep occurring in the future. More points should be according to your Jyatis

Car number and color ..
Issue - 1, the sum total of your vehicle's number 1, 2, 4 or 7 must. Yellow, golden, or light colored vehicle must buy. You keep the vehicle with number 6 or 8 with blue, brown, purple or black, do not buy the vehicle.

Issue 2 - That car is suited for you, the total of 1, 2, 4 or 7 are. Do not keep the car number 9. You buy white or light colored vehicle. Do not drive a red or pink color.

-3 Points totals your car number 3,6, or 9 should be. 5 or 8 numbers will not be good for the vehicle. Yellow, purple, pink or buy the vehicle. Light green, white, Bhure Avoid colored vehicles.

-4 Points total of the number of people car number 1, 2, 4 or 7 should be. These 9, 6 or 8 numbers can lead to loss of vehicle. Buy blue or brown and pink or black vehicle not buy the vehicle.

-5 Points if your car number 5 is the sum of Radix should be 5. 3, 9 or 8 numbers not keep the vehicle. Light green, white or colored vehicle Bhure Buy. Yellow, pink or black may be lost from the vehicle.

The sum total of those car number 6 -6 Radix Issue 3, 6, or 9 should be. 4 or 8 numbers game. The light blue, pink, yellow or buy the vehicle. Avoid dark colored vehicle purchase.

-7 Points totals your car number 1, 2, 4 or 7 should be. A vehicle should not number 9 or 8. Blue, or white colored vehicle purchase.

-8 Points 8 points total for those who must have their car number. Keep the vehicle with number 1 or 4 would be better. Your points are points of Saturn. So you are black, blue, purple or buy the vehicle.

-9 Radix point total of 9 people your own car number 9, 3, or 6 puts them to good advantage. 5 or 7 numbers can cause damage to the vehicle. Better red, or pink colored vehicle purchase.

गायत्री मंत्र की खास बातें और चमत्कारी उपाय


मंत्र जप ऐसा उपाय है जिससे किसी भी प्रकार की समस्या को दूर किया जा सकता है। मंत्रों की शक्ति से सभी भलीभांति परिचित हैं। मनचाही वस्तु प्राप्ति और इच्छा पूर्ति के लिए मंत्र जप से अधिक अच्छा साधन कोई और नहीं है। सभी मंत्रों में गायत्री मंत्र सबसे दिव्य और चमत्कारी है। इस जप से बहुत जल्द परिणाम प्राप्त हो जाते हैं। यहां जानिए  गायत्री मंत्र से जुड़ी खास बातें और

चमत्कारी उपाय...
मंत्र विद्या का प्रयोग भगवान की भक्ति, ब्रह्मज्ञान प्राप्ति, दैवीय कृपा प्राप्त करने के साथ ही सांसारिक एवं भौतिक सुख-सुविधाओं, धन प्राप्त करने की इच्छा के लिए भी किया जा सकता है।
ये है गायत्री मंत्र: ऊँ भूर्भुव: स्व: तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो न: प्रचोदयात्।
शास्त्रों के अनुसार गायत्री मंत्र को वेदों को सर्वश्रेष्ठ मंत्र बताया गया है। इस मंत्र जप के लिए तीन समय बताए गए हैं। इन तीन समय को संध्याकाल भी कहा जाता हैं। गायत्री मंत्र का जप का पहला समय है प्रात:काल, सूर्योदय से थोड़ी देर पहले मंत्र जप शुरू किया जाना चाहिए। जप सूर्योदय के पश्चात तक करना चाहिए।
मंत्र जप के लिए दूसरा समय है दोपहर मध्यान्ह का। दोपहर में भी इस मंत्र का जप किया जाता है। इसके बाद तीसरा समय है शाम को सूर्यास्त के कुछ देर पहले मंत्र जप शुरू करके सूर्यास्त के कुछ देर बाद तक जप करना चाहिए। इन तीन समय के अतिरिक्त यदि गायत्री मंत्र का जप करना हो तो मौन रहकर या मानसिक रूप से जप करना चाहिए। मंत्र जप अधिक तेज आवाज में नहीं करना चाहिए।

गायत्री मंत्र-
ऊँ भूर्भुव: स्व: तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि। धियो यो न: प्रचोदयात्।।
गायत्री मंत्र का अर्थ: सृष्टिकर्ता प्रकाशमान परामात्मा के तेज का हम ध्यान करते है, वह परमात्मा का तेज हमारी बुद्धि को सद्मार्ग की ओर चलने के लिए प्रेरित करें।
शास्त्रों में इसके जाप की विधि विस्तृत रूप से दी गई हैं। इस मंत्र को जाप करने के लिए रुद्राक्ष की माला का प्रयोग करना श्रेष्ठ होता है।

इस मंत्र के जप से हमें यह दस लाभ प्राप्त होते हैं...
उत्साह एवं सकारात्मकता, त्वचा में चमक आती है, तामसिकता से घृणा होती है, परमार्थ में रूचि जागती है, पूर्वाभास होने लगता है, आर्शीवाद देने की शक्ति बढ़ती है, नेत्रों में तेज आता है, स्वप्र सिद्धि प्राप्त होती है, क्रोध शांत होता है, ज्ञान की वृद्धि होती है।

विद्यार्थीयों के लिए-
गायत्री मंत्र का जप सभी के लिए उपयोगी है किंतु विद्यार्थियों के लिए तो यह मंत्र बहुत लाभदायक है। रोजाना इस मंत्र का एक सौ आठ बार जप करने से विद्यार्थी को सभी प्रकार की विद्या प्राप्त करने में आसानी होती है। विद्यार्थियों को पढऩे में मन नहीं लगना, याद किया हुआ भूल जाना, शीघ्रता से याद न होना आदि समस्याओं से निजात मिल जाती है।

दरिद्रता के नाश के लिए-
यदि किसी व्यक्ति के व्यापार, नौकरी में हानि हो रही है या कार्य में सफलता नहीं मिलती, आमदनी कम है तथा व्यय अधिक है तो उन्हें गायत्री मंत्र का जप काफी फायदा पहुंचाता है। शुक्रवार को पीले वस्त्र पहनकर हाथी पर विराजमान गायत्री माता का ध्यान कर गायत्री मंत्र के आगे और पीछे श्रीं सम्पुट लगाकर जप करने से दरिद्रता का नाश होता है। इसके साथ ही रविवार को व्रत किया जाए तो ज्यादा लाभ होता है।

संतान संबंधी परेशानियां दूर करने के लिए...
किसी दंपत्ति को संतान प्राप्त करने में कठिनाई आ रही हो या संतान से दुखी हो अथवा संतान रोगग्रस्त हो तो प्रात: पति-पत्नी एक साथ सफेद वस्त्र धारण कर यौं बीज मंत्र का सम्पुट लगाकर गायत्री मंत्र का जप करें। संतान संबंधी किसी भी समस्या से शीघ्र मुक्ति मिलती है।

शत्रुओं पर विजय प्राप्त करने के लिए...
यदि कोई व्यक्ति शत्रुओं के कारण परेशानियां झेल रहा हो तो उसे प्रतिदिन या विशेषकर मंगलवार, अमावस्या अथवा रविवार को लाल वस्त्र पहनकर माता दुर्गा का ध्यान करते हुए गायत्री मंत्र के आगे एवं पीछे क्लीं बीज मंत्र का तीन बार सम्पुट लगाकार एक सौ आठ बार जाप करने से शत्रुओं पर विजय प्राप्त होती है। मित्रों में सद्भाव, परिवार में एकता होती है तथा न्यायालयों आदि कार्यों में भी विजय प्राप्त होती है।

विवाह कार्य में देरी हो रही हो तो...
यदि किसी भी जातक के विवाह में अनावश्यक देरी हो रही हो तो सोमवार को सुबह के समय पीले वस्त्र धारण कर माता पार्वती का ध्यान करते हुए ह्रीं बीज मंत्र का सम्पुट लगाकर एक सौ आठ बार जाप करने से विवाह कार्य में आने वाली समस्त बाधाएं दूर होती हैं। यह साधना स्त्री पुरुष दोनों कर सकते हैं।

यदि किसी रोग के कारण परेशानियां हो तो...
यदि किसी रोग से परेशान है और रोग से मुक्ति जल्दी चाहते हैं तो किसी भी शुभ मुहूर्त में एक कांसे के पात्र में स्वच्छ जल भरकर रख लें एवं उसके सामने लाल आसन पर बैठकर गायत्री मंत्र के साथ ऐं ह्रीं क्लीं का संपुट लगाकर गायत्री मंत्र का जप करें। जप के पश्चात जल से भरे पात्र का सेवन करने से गंभीर से गंभीर रोग का नाश होता है। यही जल किसी अन्य रोगी को पीने देने से उसके भी रोग का नाश होता हैं।

जो भी व्यक्ति जीवन की समस्याओं से बहुत त्रस्त है यदि वह यह उपाय करें तो उसकी समस्याएं समाप्त हो जाएंगी। उपाय इस प्रकार है पीपल, शमी, वट, गूलर, पाकर की समिधाएं लेकर एक पात्र में कच्चा दूध भरकर रख लें एवं उस दूध के सामने एक हजार गायत्री मंत्र का जाप करें। इसके बाद एक-एक समिधा को दूध में छुआकर गायत्री मंत्र का जप करते हुए अग्रि में होम करने से समस्त परेशानियों एवं दरिद्रता से मुक्ति मिल जाती है।

किसी भी शुभ मुहूर्त में दूध, दही, घी एवं शहद को मिलाकर एक हजार गायत्री मंत्रों के साथ हवन करने से चेचक, आंखों के रोग एवं पेट के रोग समाप्त हो जाते हैं। इसमें समिधाएं पीपल की होना चाहिए। गायत्री मंत्रों के साथ नारियल का बुरा एवं घी का हवन करने से शत्रुओं का नाश हो जाता है। नारियल के बुरे मे यदि शहद का प्रयोग किया जाए तो सौभाग्य में वृद्धि होती हैं।


Interesting Facts about Human Body

1.) Eyes:

You Blink about 20000 times a day.

2.) Hair:

Hair grows about .5 mm (.02 in) a day.

3.) Mouth:

You will produce 37,800 l of saliva in your life.

4.) Cells:

There are 50 trillion cells in your body and 3 billion of them die every minute.

5.) Nerves:

Your body has about 13000000000000 nerve calls, transmitting message at speed of 290 km/h.

6.) Brain power:

You lose 100000 brain cells every day! The main thing is that you have 100 billion altogether. If surface area of your brain could be ironed out it would measure 2090 sq.cm.

7.) Heartbeats:

Your heart pumps 13640 L of blood around your body in a day. An average heartbeat rate per minutes of our body is 70 beats and this will adds more than 100000 beats a day.

8.) Urine :

You will pass 400 to 2000 ml of urine every day, depending on your age, your size and outside conditions, especially temperature.

9.) Chemicals:

There is enough carbon in your body to fill 900 pencils, enough Fat to make 75 candles, enough phosphorous to make 220 match heads and enough iron to make a 7.5 cm nail.

10.) Can you overdose on vitamins?

Overdosing on some vitamins can have serious side effects.

Vitamin A: Doses of more than 3752 mg can lead to liver damage, hair losses and headaches. Vitamin B6: Doses of more than 400mg can cause numbness in the mouth.

Vitamin C: Stomach ache can be caused due to high doses of Vitamin C.

Vitamin D: Daily doses of 600 mg can interfere with the functioning of muscles.

Niacin: Doses of upto 2000 mg are prescribe to help lower cholesterol but this could cause jaundice and liver damage.

11.) Tea Or Coffee?

The two main constituents of tea are “caffeine and tannin”. A tea bag contains about 40 mg of caffeine and brewed tea about 30 mg. Tea also contains useful fluorides, volatile oils and Vitamin B.

“Caffeine” is the main constituent of coffee. A cup of brewed coffee contains about 80 mg of caffeine and instant coffee about 60 mg. Medical studies show that heavy caffeine use (more than 500 mg/day) may cause harmful physiological effects.

A cup of tea or coffee (without sugar and milk) contains about 16 KJ of energy.

12.) Fingers:

Our fingers are so sensitive that they can detect a vibration with a movement of 0.02 cm. Our “finger nails” grow at the rate of about 0.05 mm in a week and hair about 3 mm in a week.

2013 Mahakumbh Mela


Maha Kumbh is the largest human gathering in history for the single cause, This auspicious time & space is attended by millions of people on a single day. Since the beginning of time Kumbh has been a center of hindu culture & faith. the participants from all the walks of life attend this cosmic zone. Irrespective of all worldly barriers of caste, creed, region, the Kumbh Mela has wielded a mesmeric influence over the minds and the imagination of the ordinary Indian.

The devout believe that simply by bathing in the Ganges zone is freed from their past sins (karma), and thus one becomes eligible for liberation from the cycle of birth and death. Other activities include religious discussions, devotional singing, mass feeding of holy men and women and the poor, and religious assemblies where doctrines are debated and standardized. Kumbh Mela (especially the Maha Kumbh Mela) is the most sacred of all the Hindu pilgrimages. Millions of holy men and women (saints , monks, and sadhus) attend this spectacle of faith.

Kumbh's history originates from the beginning of the Creation. All devtas were under the influence of a curse that made them weak and coward, Brahma, (the creator God) advised them to churn the ocean for Amrit (Nectar), intake of which will make them immortal, devtas sough the help of demons for the purpose. gods and demons made a temporary agreement to work together in obtaining amrita (the nectar of immortality) from the Milky Ocean, and to share this equally.The Mandara Mountain was used as a churning rod, and Vasuki, the king of serpents, became the rope for churning. With the demigods at Vasuki's tail and the demons at his head, they churned the ocean for a 1,000 years. Eventually, Dhanwantari, the divine healer, appeared with the "Kumbh" containing nectar in his palms, when the Kumbha (pot) containing the amrita appeared, the demons ran away with the pot and were chased by the gods. By their joint churning Amrit was one of the resultants, found in the last. A battle ensured.For twelve days and twelve nights (equivalent to twelve human years) the gods and demons fought in the sky for the possession of this pot of amrita. It is said that during the battle, drops of amrita fell on to four places : Prayag, Haridwar, Ujjain and Nasik. Kumbha mela is observed at these four locations where the nectar fell.
Maha Kumbh is held after every twelve years, which is once in life time event, if somehow you have missed Maha Kumbh, then other option of similar significance is Ardh Kumbh which held after every 6 years.
Kumbh is held at four places.
·         Prayag (near the city of Allahabad, in the state of Uttar Pradesh) at the confluence of three rivers Ganga (Ganges), Yamuna and Saraswati.
·         Haridwar (in the state of Uttarakhand) where the river Ganga enters the plains from Himalayas.
·         Ujjain (in Madhya Pradesh), on the banks of Ksipra river, and
·         Nasik (in Maharashtra) on the banks of Godavari river.

Kumbha Mela is "the world's most massive act of faith' – the largest congregation of devotees at one place. It is believed that by bathing in the Ganges during Kumbh, one is freed from one's past sins (karma), and thus becomes eligible for liberation from the cycle of birth and death. 
According to astrological calculations, the Kumbha Mela is held every twelve years and begins on Makar Sankranti, the day when the sun and moon enter Capricorn and Jupiter enters Aries. The astrological configuration on Makar Sankranti is called " Kumbhasnanayoga" and is considered to be especially auspicious, as it is said that the passage from Earth to the higher planets is open at that time, thus allowing the soul to easily attain the celestial world.

Health Benefits of Pomegranate Juice



1)Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2) Lung Cancer Prevention Studies in mice show that pomegranate juice may inhibit the development of lung cancer.


3) Slows Prostate Cancer It slowed the growth of prostate cancer in mice.


4) Keeps PSA Levels Stable In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment


5) Protects the Neonatal Brain Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.


6) Prevention of Osteoarthritis Several studies indicate that pomegranate juice may prevent cartilage deterioration.


7) Protects the Arteries It prevents plaque from building up in the arteries and may reverse previous plaque buildup.


8) Alzheimer's Disease Prevention It may prevent and slow Alzheimer's disease. In one study, mice bred to
develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.


9)Lowers Cholesterol It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).


10) Lowers Blood Pressure One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.


11) Dental Protection Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.



world record books for the largest drum ensemble


Assam today made an attempt to enter the world record books for the largest drum ensemble, playing in rhythm. Altogether 14,833 'khol' (traditional drum) players, dressed in traditional attire complete with headgear, played in rhythm for 15 minutes this afternoon at Titabor in Jorhat district in an attempt to enter the record books.

The Limca Book of India Records observers, who were present at the spot, certified that it was an all-India record.

The entire event was videographed and would be sent to Guinness Book of World Records authorities for a stake at the world record in the category.

The current record of largest drum players' ensemble was made in Kolkata when 10,000 tabla players had set the record.

The attempt at Titabor was organized by the Srimanta Sankardev Sangha with an aim to establish the khol on the world stage and take forward Vaishnavite saint Srimanta Sankardev's teachings ahead further.

Assam Chief Minister Tarun Gogoi played the khol briefly to set the ball rolling for the record attempt at Titabor, his home constituency.



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